Tuesday, July 12, 2011

Day 2

Calories = 1508
Carbs = 78
Fat = 104
Protien = 77

Everything went well today. There was some serious chocolate chip cookie temptation at work, but I resisted. Major downfall working in an office comprised mostly of women. There were 2 stations of them. One box I had to pass each time I went to the bathroom, and another that I had to pass when I went into the kitchen. VERY HARD!!! But in the back of my mind I kept thinking, if I take one of these cookies, that would mean only getting like a half a piece of lettuce for dinner. I opted for the hearty dinner and refrained from the chocolate goodness.

EXERCISE

I rode my bike to work today so I burned about 200 calories going there and about 350 coming home (I took the lakefront path on my way home which adds about 15 minutes and allows me to burn more calories because I can go faster and not have to stop at lights). I heart my bike.

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