Tuesday, July 19, 2011

Day 8

Gotta say, I slipped a few times. They were tiny moments of indulgence that honestly probably didn't add up to a whole lot. But maybe if people would stop offering yummy treats it would be easier to not have them. I had a few bites of bagel at work and 2 crab rangoon (which actually aren't so bad content wise as far as the high fat diet is concerned, but the flour shell is where I faltered). Luckily, I rode my bike for a total of 600 calories so I had about 200 extra calories to eat so because of that I'm not going to freak out. But honestly, its these little slip ups that often add to a pint of ice cream and a pizza so this is what makes me nervous. Gotta stay in line.

I'm staying at Tim's where there's air conditioning while he's out of town and it's 1 million degrees out so there will be no weigh ins this week.

Calories = 1778
Carbs = 62
Fat = 115
Protien = 82


No comments:

Post a Comment